EMF (Electro-Magnetic Field) radiation is produced by a range of modern technology. From microwave ovens and MRI machines to cell phones, computers and power lines.
It's generally safe near these sources as long as you keep an appropriate distance from them. But, some individuals are particularly sensitive to these fields and require special precautions.
1. Reduces Stress
EMFs are produced by a variety electronics that we are using every day. This includes our smartphones, computers, TVs and more. They can also be generated by household appliances and some of the equipment used in the medical field.
These EMFs have been proven to influence the biological systems of a variety that include the nervous system and immune system. They can cause the oxidative stress that can damage cells.
what is a safe distance from a cell tower can disrupt the chemical structures of tissue due to their effect on electrical currents in cells. This may alter the functions of organs and could affect the capacity of cells to carry out certain tasks like sending messages or expanding.
Similar to that, EMFs can cause oxidative stress in cells by increasing free radicals. These are unstable molecules that could damage cellular components such as proteins, lipids, and DNA. safe distance from cell tower could lead to serious health issues, including cancer.
The body's antioxidative defense mechanism is intended to assist it fend off these free radicals. But, if a body cell has been exposed excessive EMF and is not protected, it will lose itself.
It could cause a variety of health problems, including neurological and cancer. It also increases the risk of heart disease as well as some types of depression, according to the National Institutes of Health (NIH).
Studies have proven the fact that lower-frequency EMFs can cause a wide variety of problems in people. They can cause headaches, irritability, and sleep disturbances.
There are other studies that show that low-frequency EMFs may affect brain cells that can trigger cognitive and memory issues in people. It could cause people to be less capable of thinking clearly and could be related to Alzheimer's disease.
Luckily, most of the ailments due to exposure to EMFs can be prevented with good emf protection practices. This means knowing where your major sources of EMFs are and how to avoid them, or removing them as much as is possible.
In certain cases, reducing exposure to EMFs can be as simple as altering the way you use your electronics. For example, you can turn off your computer and phones when you don't need them. You can also put the protective cap on your phone to shield your phone from harmful EMFs.
2. Boosts Immune System
The immune system is your body's natural defense against cancer cells, and other harmful ailments. It is comprised of different cell types and organs, such as white blood cells, specialized lymphocytes and antibodies.
The principal function for the immune system's job is detect and destroy foreign invaders like viruses, bacteria, and toxins, while also removing damaged cells. This helps to prevent chronic disease and ensure your health.
However, the immune system is susceptible to injury from a variety of sources, including radiation and chemicals. Specifically, electromagnetic fields (EMFs) generate a form of radiation that damages the DNA of your body's cells , causing an increase in oxidative stress. This can cause various health issues, including memory loss, brain damage and anxiety, irritability insomnia, fatigue, depression and the autoimmune disorder, heart disease and many more.
EMFs can affect your immune system in direct ways, or through their effects on dangerous signals, a type of molecules that are released by damaged tissue cells, immune cells innate, as well as other molecules that trigger an immunity response. Danger signal induction and response is a key component of immunity since it can activate homeostatic mechanisms that control the immune response and help prevent inflammation.
Danger signals emanate from cells that are infected by pathogens the inflammatory chemicals found inside your body, and other factors, such as low oxygen levels and oxidative stress levels. These danger signals may activate an immune response by stimulating a range of cellular responses that include inflammatory mediators as well as the maturation, recruitment, and activation of antigen-specific B and T cells.
Some danger signals can be released from a particular group of white blood cells known as macrophages and neutrophils. They release cytokines and other inflammation substances that can trigger an inflammatory response in tissues or trigger the formation traps outside the cell, also called NETs that can contain microbes until killed by your phagocytes.
Exposure to EMFs can cause a reduction in the production of cytokines by immune cells which means that your body's immune system doesn't have the same strength of attack against foreign substances. It could also trigger hypersensitivity, which occurs the condition where your immune system reacts in a way that is too strong to something that shouldn't be a threat. This can cause allergies and autoimmune diseases.
3. Improves the quality of Sperm
The electromagnetic fields (EMF) emitted by electronic devices like cell phones and computers could impact the quality of sperm, its count, morphology and motility. It has been demonstrated that RF-EMF emitted by microwave ovens and Wi-Fi routers, as those from laptops that are connected to wireless networks can cause a decrease in sperm quality [1-8The sperm quality can be affected by the electromagnetic fields [1-8].
The research has also proven that EMF can boost the quantity of ROS that is present in the tests. These ROS can lead to oxidative damage in the sperm cells. This may result in decreased quality of sperm, lower number of sperm and decreased testosterone levels.
RF-EMF exposure also causes DNA damage and can lead to mutations and chromosomal changes in sperm DNA. This could be the cause of male infertility.
Another effect of RF-EMF on the quality of sperm is that it may disrupt the mitochondria in the sperm. This is due to the fact that RF-EMF may stimulate the production of excessive levels of ROS within the mitochondria. These ROS may then interfere with the mitochondrial function of sperm and cause a decrease in sperm quality, count, and motility.
In addition, RF-EMF can cause a reduction in the function of the enzyme creatine kinase that is crucial for flagellar movement and the quality of sperm. Creatine kinase is responsible for the re-phosphorylation of ATP which is responsible for the movement of flagella and the quality of sperm.
The research has also revealed that RF-EMF may alter the sperm tail and reduce its length. This may reduce the motility of the sperm as well as the ability to penetrate oocytes.
Furthermore, RF-EMF could damage the sperm head and lead to cross-linking issues between DNA and proteins. It can also impact the quality of sperm and its count and may even lead to an increase in cancer risk.
A study found that a 1 W/kg SAR of RF-EMF absorbed by sperm dramatically reduced their mobility and vitality. This is especially the case if the phone is placed close to the body of the sperm.
It's clear that a lot of research is required to understand the impact that RF-EMF has on humans. However, the more we know about this issue, the better we can defend ourselves from it. Fortunately, there are a couple of easy steps you can adopt to reduce your RF exposure and increase your health.
4. Improves Sleep
Your body needs a restful night's sleep to replenish its batteries. This is a crucial function to ensure the health of your brain as well as hormone balance and overall well-being. If you're not getting enough sleep, you'll feel exhausted and unproductive all day.
If you're battling poor sleep and fatigue, the problem could be related the EMF radiation in the bedroom. This could be due to many sources, such as phones, Wi-Fi routers, electrical outlets, and other electronic devices.
The main problem of EMFs is that they interfere with the body's natural sleeping cycle. This causes insomnia as well as other sleep-related problems. This is particularly true for low-frequency EMFs, which have been found to interfere with your body's ability to produce melatonin. which is a chemical which regulates the sleep cycle and helps keep your body healthy.
This is why it's crucial to take steps to lower the EMF exposure. Here are some easy tips to assist:
1. Do not use any electronic devices in the hour prior to bedtime or within two hours of going to bed.
2. Turn off your WiFi at night, to cut down on the time that it's in your bedroom (and your bedroom).
3. Try not to use an electric blanket during the night or in the evening.
4. Consider using shielding fabric on your windows, walls and your bed to block your EMF signal.
5. Take away wireless baby monitors and other devices in your bedroom to avoid sleep disturbances.
6. Try to replace your cordless phone by landline phones whenever possible.
7. Don't sleep close to mobile phone towers or base stations, as they can cause a disruption to your sleep cycle and increase your chance of developing cancer.
8. If you're sensitive to EMFs Choose the use of a blanket or sleep mask which can reduce the amount of electromagnetic fields that are present in your bedroom.
10. For a more breathable and green option, look into SleepGift's blankets made of silver-infused fabric to block up to 99percent from EMF radiation. what is a safe distance from a cell tower feature bioceramic beads that emit infrared radiation to improve blood circulation and boost the immune system.