EMF (Electro-Magnetic Field) radiation is produced by a wide range of modern-day devices. From microwave ovens to MRI machines to cell phones, computers and power lines.
It's generally safe to be near these sources as long as you maintain at a safe distance. But, some individuals are particularly sensitive to these areas and need special precautions.
1. Reduces Stress
EMFs are created by a wide range electronics we use every day. This includes our televisions, smartphones, computers, and more. They can also be produced through household appliances, and even certain equipment utilized in the medical field.
These EMFs have been proven to influence various biological systems which include the nervous system and the immune system. They can cause the oxidative stress that can damage cells.
Electromagnetic fields alter the chemical structure of tissues due to their effect on electrical currents within cells. This may alter the functions of organs, and may affect the ability of a cell to carry out certain tasks like sending messages or growing.
In the same way, EMFs can cause oxidative stress in cells by increasing free radicals, which are unstable molecules that may cause damage to cell components like proteins, lipids, and DNA. This can cause serious health problems, such as cancer.
The body's natural antioxidative defense system is designed to assist to fight against free radicals. However, if a body cell has been exposed too much EMF and is not protected, it will lose itself.
It can lead to a variety of health problems that include cancer and neurological disorders. It also increases the risk of heart disease and certain forms of depression, as per the National Institutes of Health (NIH).
Studies have shown that low-frequency EMFs can cause a range of health issues in people. They can cause headaches, irritability, and sleep disturbances.
There are studies that show that low-frequency EMFs may alter brain cells that can trigger cognitive and memory issues in individuals. This could make people less able to think clearly and could be related to Alzheimer's disease.
Luckily, most of the ailments caused by exposure to EMFs are preventable with good emf protection practices. This involves knowing where the major sources of EMFs are and then avoiding them or moving away from them as far as you can.
In certain cases it is possible to limit exposure to EMFs can be as easy as changing how you use your electronics. For health benefits of emf shielding , you can shut off your computer or phones when you don't need they. You can also put a protective cap on your phone to protect it from damaging EMFs.
2. Boosts Immune System
The immune system is your body's natural defense against cancer cells, and other dangerous conditions. It includes a number of different types of cells and organs, which include white blood cells, specialized lymphocytes and antibodies.
The primary role of the immune system is to identify and eliminate foreign objects like viruses, bacteria, and toxins, while also eliminating damaged cells. This helps to prevent chronic disease and ensure your health.
But the immune system is vulnerable to harm from a variety of sources, including radiation and chemicals. Specifically, electromagnetic fields (EMFs) generate a form of radiation that damages the DNA in the cells of your body and trigger oxidative stress. This could lead to various health issues, including brain damage, memory loss and anxiety, irritability depression, fatigue, insomnia, the autoimmune disorder, heart disease and much more.
EMFs can impact an immune system either directly, or through their effects on danger signals, a type of molecules released by damaged tissues cells, immune cells that are innate, and other molecules to trigger the immune system to respond. Danger signal induction and response is a key aspect of immunity because it triggers homeostatic mechanisms to regulate the immune system and reduce inflammation.
Danger signals emanate from cells that are infected by pathogens inflammatory chemicals that are found within your body, and other causes, including the effects of oxidative stress and low oxygen levels. These danger signals may activate an immune response by activating a variety of cell responses, which include inflammatory mediators as well as the maturation, recruitment, and activation of antigen-specific B and T cells.
Certain danger signals are released by a particular group made up of white blood cell called macrophages as well as neutrophils. They can release cytokines and other inflammatory agents that trigger an inflammation response within the tissue or promote the development of extracellular traps, commonly called NETs, which can hold microbes until killed by phagocytes.
Exposure to EMFs can cause a reduction in the production of cytokines by immune cells, that means your body's immune system won't have as powerful an attack on foreign substances. This could also result in hypersensitivity, which happens when your immune system reacts in a way that is too strong to something that shouldn't be a threat. This could lead to allergic reactions and autoimmune disorders.
3. Enhances the Quality of Sperm
It is believed that the electromagnetic fields (EMF) emitted by devices such as computers and cell phones can influence the quality of sperm, number, morphology, and motility. It has been shown that RF-EMF from microwave ovens and Wi-Fi routers as well as from laptops connected to wireless networks, can reduce sperm quality [1-81-8.
Studies have also shown that EMF could increase the amount of ROS that is present in the tests. ROS may cause damages to the sperm cells. This may result in decreased the quality of sperm, a decrease in number of sperm, and lower testosterone levels.
The exposure to RF-EMF also causes DNA damage and may cause mutations and chromosomal abnormalities in the sperm DNA. This could be a reason of male infertility.
Another impact of RF-EMF on the quality of sperm is it can cause disruption to the mitochondria in the sperm. This is because RF-EMF can cause the production of large levels of ROS within mitochondria. These ROS may then interfere with sperm mitochondrial function and cause a decrease in sperm quality as well as motility and count.
In addition, RF-EMF could cause a reduction in activity of the enzyme creatine Kinase that is crucial for flagellar movement as well as sperm quality. Creatine kinase is responsible for the re-phosphorylation of ATP, which supports flagellar movement as well as the quality of sperm.
Research has also shown that RF-EMF may affect the sperm tail and shorten its length. This may reduce the motility of the sperm as well as the ability to penetrate oocytes.
Furthermore, RF-EMF could cause damage to the sperm head, and lead to cross-linking issues between DNA and proteins. This can also affect sperm quality and count, and may even lead to an increase in the risk of cancer.
A study revealed that a 1 W/kg SAR of RF-EMF that sperm absorbs drastically reduced their motility and vitality. This is particularly true when the phone is kept close to the sperm's body.
It is evident that a lot of research is needed to understand the impact that RF-EMF can have on human beings. However, the more we know about this problem, the better we can safeguard ourselves against it. There are couple of easy steps you can adopt to reduce your RF exposure and improve your overall health.
4. Improves Sleep
benefits of emf protection needs a restful night's sleep to replenish its batteries. This is a crucial function for the wellbeing of your brain, hormone balance and overall health. If you're not getting enough sleep, you'll feel drained and unproductive throughout the day.
If you're struggling with sleep problems and fatigue, it could be related to EMF levels in your room. This can come from a variety of sources, such as phones, Wi-Fi routers, power outlets and other electronics.
The major issue with EMFs are that they alter the body's sleep cycle, which in turn causes insomnia, as well as a variety of sleep-related problems. This is especially true of low-frequency EMFs that have been shown to interfere with our body's creation of melatonin. a chemical which regulates the sleep cycle and helps keep your body healthy.
It's crucial to make steps to reduce your EMF exposure. Here are a few simple suggestions to help:
1. Do not use any electronic devices in the hour prior to bedtime or within two hours after going to bed.
2. Switch your WiFi off at night to reduce the time it's bouncing around your bedroom (and your sleeping space).
3. Try not to use an electric blanket in the late evening and at night.
4. You might want to consider using a shielding fabric for your windows, your walls and on your bed to block the EMF signal.
5. Take away wireless baby monitors and other devices from your bedroom in order to avoid sleep disturbances.
6. Try replacing your cordless phone with landline phone whenever you can.
7. Do not sleep near mobile base stations or towers of phones because this could lead to a disruption in your sleep cycle and increase your risk of cancer.
8. If you're sensitive to EMFs, opt for a sleep mask or blanket that will reduce the levels of electromagnetic fields in your bedroom.
10. If health benefits of emf shielding want a more comfortable and eco-friendly option, consider SleepGift's bed sheets that are silver-infused fabric that blocks up to 99percent from EMF radiation. They also have bioceramic beads that emit infrared radiation to improve blood circulation and improve your immune system.