EMF (Electro-Magnetic Field) radiation is produced by a wide range of modern devices. From microwave ovens and MRI machines to mobile phones, computers and power lines.
It's generally safe around these sources, as long as you keep a reasonable distance from them. However, there are some who are very sensitive to these sources and require specific precautions.
1. Reduces Stress
EMFs are produced by a variety of the electronic devices we use every day. This includes our phones, computers, TVs, and more. They are also generated through household appliances, and even some of the equipment used in the medical field.
These EMFs have been proven to influence various biological systems that include the nervous system and immune system. benefits of emf protection can trigger an increase in oxidative stress, and may even damage cells.
Electromagnetic fields can disrupt the chemical structures of tissue due to their effect on electrical currents within cells. This can change the function of organs, and may affect the ability of a cell to perform specific functions, such as sending messages or growing.
Similarly, EMFs can cause oxidative stress in cells through the increase of free radicals, which are unstable molecules that may damage cellular components such as proteins, lipids, and DNA. This can lead to serious health issues, including cancer.
The body's natural antioxidative defense mechanism is developed to help it fend off these free radicals. But, if the cell is exposed to too much EMF the cell isn't able to defend itself.
It could cause a number of health issues such as cancer and neurological disorders. It may also increase the risk of developing heart disease as well as some types of depression, according to the National Institutes of Health (NIH).
Research has shown that low-frequency EMFs can cause a variety of problems in people. These include headaches, irritability and sleep disturbances.
There are also some studies which show that low frequency EMFs can affect brain cells and cause memory and thinking issues for people. People who are affected may be less capable of thinking clearly and could be related to Alzheimer's disease.
Luckily, most of the health problems due to exposure to EMFs can be avoided by implementing good EMF protection techniques. This means knowing where your main sources of EMFs come from and then avoiding them or removing them as much as possible.
In certain cases it is possible to limit exposure to EMFs can be as easy as changing how you use your electronics. You can, for instance, switch off your computer and phones when you're not using these devices. You can also place an electronic cap that protects your phone in order to protect it from harmful EMFs.
2. health benefits of emf shielding of your body is the natural defense against diseases, cancer cells, and other harmful conditions. It includes a number of different cell types and organs, which include white blood cells, lymphocytes that are specialized and antibodies.
The main role of the immune system is to recognize and destroy foreign objects, such as bacteria, viruses and toxins, as well as also eliminating damaged cells. This helps to prevent chronic diseases and ensure your health.
However, the immune system is vulnerable to injury from a variety of sources, such as radiation and chemicals. Particularly, electromagnetic fields (EMFs) generate a form of radiation that can damage the DNA of your body's cells , causing the body to experience oxidative stress. This can lead to various health issues, including brain damage, memory loss, anxiety, irritability, depression, fatigue, insomnia, an autoimmune disease, heart disease and much more.
EMFs can affect an immune system either directly or through their influence on danger signals, a type of molecules released by damaged tissue cells innate immune cells, and other substances to stimulate an immune response. Induction of danger signals and their response is a key component of immunity since it activates homeostatic mechanisms that regulate the immune system and reduce inflammation.
Danger signals are released from cells infected by pathogens, inflammatory chemicals that are found within your body, and other causes, including oxidative stress and low oxygen levels. These warning signals could trigger an immune response through activating a variety of cellular responses that include inflammatory mediators as well as the maturation, recruitment, and activation of antigen-specific B and T cells.
Some danger signals release by a specific group of white blood cells called the macrophages or neutrophils. These cells can release cytokines as well as other inflammatory substances that can trigger an inflammatory response in tissues or trigger the development of extracellular traps, commonly known as NETs that can contain microbes until killed by your phagocytes.
Exposure to EMFs could cause a decrease in the cytokines produced by these immune cells which means that your body's immune system won't have as powerful an attack on foreign substances. This could also result in hypersensitivity, which occurs the condition where your immune system reacts excessively to an item that shouldn't pose an issue. This can cause allergies and autoimmune diseases.
3. Enhances the Quality of Sperm
The electromagnetic fields (EMF) generated from devices like cellphones and computers can influence the quality of sperm, the morphology, count and motility. It has been demonstrated that RF-EMF from microwave ovens and Wi-Fi routers, as well as from laptops connected to wireless networks, may cause a decrease in sperm quality [1-8The sperm quality can be affected by the electromagnetic fields [1-8].
The research has also proven that EMF can increase the amount of ROS that is present in the testes. ROS can cause oxidative damage in the Sperm cells. This may result in decreased quality of sperm, lower number of sperm and decreased testosterone levels.
The RF-EMF can cause DNA damage and may cause chromosomal aberrations and mutations in the sperm DNA. This could be a cause of male infertility.
Another effect of RF-EMF on sperm quality is that it can alter the mitochondria of the sperm. This is because RF-EMF could trigger the production of high amounts of ROS in mitochondria. The ROS then can disrupt the function of mitochondria in sperm, causing diminution in sperm quality number, motility, and count.
Additionally, RF-EMF may result in a decrease in the function of the enzyme creatine Kinase, which is important for flagellar movement as well as sperm quality. Creatine kinase plays a role in creating phosphorylation again ATP, which supports flagellar movement as well as the quality of sperm.
The research has also revealed that RF-EMF can influence the sperm tail, and shorten its length. This can decrease the motility of the sperm as well as the ability to penetrate oocytes.
Furthermore, RF-EMF could damage the sperm head and cause cross-linking problems between DNA and proteins. benefits of emf protection could also affect the quality and quantity of sperm, and can even cause an increase in the risk of cancer.
A study found that a SAR of 1 W/kg of RF-EMF absorbed by sperm dramatically reduced their mobility and vitality. This is especially the case if the phone is held near to the body of the sperm.
It is evident that a lot of research is needed to understand the impact that RF-EMF has on humans. But the more we know about this problem as we learn, the better we will be able to safeguard ourselves against it. There are couple of easy steps you can take to reduce your RF exposure and increase your health.
4. Improves Sleep
Your body needs a restful night's sleep to replenish its batteries. This is an essential function to ensure the well-being of your brain as well as hormone balance and overall health. If you're not getting enough sleep, you'll feel exhausted and unproductive throughout your day.
If you're experiencing sleep issues and fatigue, it could be due the EMF levels in your room. This can come from various sources, including smartphones, Wi-Fi routers electric outlets, and many other devices.
The main problem with EMFs can be that they alter the body's sleeping cycle. This in turn causes insomnia and a myriad of sleep-related problems. This is especially the case with low-frequency EMFs which have been found to affect your body's ability to produce melatonin, a chemical responsible for regulating sleep patterns and keeps your body healthy.
It's important to take steps to lower your EMF exposure. Here are some simple tips to help:
1. Do not use any electronic devices in the hour prior to bedtime and within 2 hours prior to going to sleep.
2. Turn off your WiFi at night to minimize the time it's bouncing around your home (and your sleeping space).
3. Do not use an electric blanket during the night and in the evening.
4. You might want to consider using a shielding fabric for your windows, your walls, and even your mattress to reduce the EMF signal.
5. Disconnect wireless baby monitors as well as other devices from your bedroom to prevent sleep disturbances.
6. Try replacing your cordless phone with landline phones when possible.
7. Do not sleep near mobile base stations or towers of phones since this could result in a disruption of your sleep cycle , which can increase your risk of cancer.
8. If you are sensitive to EMFs, opt for the use of a blanket or sleep mask that will reduce the levels of electromagnetic fields that are present in your bedroom.
10. For a more breathable and eco-friendly option, consider SleepGift's bed sheets that are silver-infused fabric to block up to 99percent from EMF radiation. These blankets also feature bioceramic beads that emit far infrared rays to boost blood circulation and boost the immune system.
