EMF (Electro-Magnetic Field) radiation is produced by a range of modern-day devices. From microwave ovens and MRI machines to mobile phones, computers and power lines.
It's generally safe to be around these sources, as it's kept at a safe distance. However, some people are extremely sensitive to these fields and require special precautions.
1. Reduces Stress
EMFs are created by a wide range of the electronic devices that we use every day. These include phones, computers, TVs and more. They can also be produced through household appliances, and even some of the devices used in the medical field.
These EMFs are known to affect various biological systems that include the nervous system and the immune system. They can trigger the oxidative stress that can harm cells.
Electromagnetic fields can disrupt the chemical structures of tissues as they alter the electrical currents in cells. They can alter the function of organs and could affect the cell's ability to carry out certain tasks like sending messages or growing.
Similar to that, EMFs can cause oxidative stress in cells by increasing free radicals. These are unstable molecules that may harm cellular components, such as proteins, lipids and DNA. This can lead to serious health issues like cancer.
The body's natural antioxidative defense mechanism is developed to assist to fight against free radicals. But, if the cells is subjected to excessive EMF, it can't protect itself.
It could cause a variety of health problems that include cancer and neurological disorders. It also increases the risk of developing heart disease as well as some types of depression, as per the National Institutes of Health (NIH).
Studies have shown that low-frequency EMFs can cause a array of issues for people. This includes headaches, irritability, as well as sleep disturbances.
There are other studies that show that low-frequency EMFs can cause brain cells to be damaged, which can cause problems with memory and thinking in individuals. People who are affected may be less able to think clearly and could be related to Alzheimer's disease.
Fortunately, the majority of illnesses due to exposure to EMFs can be prevented with good emf protection practices. This means knowing where your main sources of EMFs come from, and avoiding them or removing them as much as possible.
In certain cases, reducing exposure to EMFs can be as easy as changing how you use your electronics. For example, you can shut off your computer or phones when you aren't using them. Also, you can put a protective cap on your phone to protect it from damaging EMFs.
2. Boosts Immune System
The immune system of your body is the natural defense against diseases, cancerous cells, and other dangerous conditions. It is comprised of different types of cells and organs, including white blood cells, lymphocytes that are specialized, and antibodies.
The primary role of the immune system is to detect and eliminate foreign objects like viruses, bacteria and toxins. It is eliminating damaged cells. This will help to avoid chronic diseases and maintain your health.
But the immune system is vulnerable to injury from a variety of sources, like chemicals and radiation. Particularly electromagnetic fields (EMFs) generate a form of radiation which can harm the DNA within the cells of your body and trigger the body to experience oxidative stress. what is a safe distance from a 5g cell tower can cause various health issues that include brain damage, memory loss and anxiety, irritability insomnia, fatigue, depression, the autoimmune disorder, heart disease and many more.
EMFs can impact your immune system in direct ways or by their influence on danger signals, a class of molecules released by damaged tissue cells, innate immune cells, and other molecules to stimulate the immune system to respond. The induction and response of danger signals is an essential component of immunity since it triggers homeostatic mechanisms that control the immune response and help prevent inflammation.
Danger signals are released from the cells infected with pathogens, inflammatory chemicals that are found in your body, as well as other elements, like oxidative stress and low oxygen levels. These danger signals may activate an immune response, by activating a range of cellular reactions that include inflammatory mediators and the recruitment, maturation, and activation of T and B cells that are antigen-specific.
Certain danger signals release by a particular class that is composed of white blood cells known as the macrophages or neutrophils. They release cytokines and other inflammatory substances that can trigger an inflammation response within tissues or trigger the creation traps that are extracellular, also known as NETs which are able to hold microbes until killed by phagocytes.
Exposure to EMFs can result in a decrease in cytokines that are produced by these immune cells which means your body's immune system doesn't have the same strength of attack against foreign substances. It can also cause hypersentivitity, which is the condition where your immune system reacts too strongly to an item that shouldn't pose an issue. This can cause allergies and autoimmune diseases.
3. Improves the quality of Sperm
The electromagnetic fields (EMF) generated from devices like computers and cell phones can affect sperm quality, the morphology, count and motility. It has been demonstrated that RF-EMF from microwave ovens and Wi-Fi routers as well those from laptops that are connected to wireless networks, may cause a decrease in sperm quality [1-81-8.
Studies have also shown that EMF can boost the quantity of ROS that is present in the tests. ROS can cause oxidative damage in the Sperm cells. This can result in a decrease in the quality of sperm, a decrease in sperm count, and reduced testosterone levels.
The exposure to RF-EMF also causes DNA damage and may cause chromosomal aberrations and mutations in the sperm DNA. This could be a reason of male infertility.
Another effect of RF-EMF on the quality of sperm is that it could alter the mitochondria of sperm. what is safe distance from 5g tower is because RF-EMF can trigger the production of high amounts of ROS in the mitochondria. The ROS then can disrupt the mitochondrial function of sperm and cause diminution in sperm quality, count, and motility.
Additionally, RF-EMF may cause a reduction in activity of the enzyme creatine Kinase which is essential in flagellar motion and sperm quality. Creatine kinase plays a role in creating phosphorylation again ATP that supports flagellar movement as well as quality of sperm.
Research has also shown that RF-EMF may affect the sperm tail and reduce its length. This may reduce the motility of sperm and its capacity to penetrate oocytes.
In addition, RF-EMF may damage the sperm head and cause cross-linking problems between protein and DNA. This could also affect the quality and quantity of sperm, and may even lead to an increase in the risk of developing cancer.
A study found that a SAR of 1 W/kg of RF-EMF absorbed from sperm dramatically reduced their vitality and motility. This is especially true if the phone is placed near to the body of the sperm.
It is evident that a lot of research is needed to better understand the effect that RF-EMF has on human beings. However, the more we learn about this subject, the better we can defend ourselves from it. Fortunately, there are a couple of easy steps you can take to limit your exposure to radiofrequency and enhance your health.
4. Improves Sleep
Your body needs a relaxing night's sleep to replenish its batteries. This is a crucial function to maintain the wellbeing of your brain, hormone balance and overall wellbeing. If you're not getting enough sleep, you'll feel exhausted and unproductive throughout the day.
If you're experiencing sleep issues and fatigue, it may be due the EMF radiation in the bedroom. This could be due to a variety of sources, such as smartphones, Wi-Fi routers power outlets and other electronics.
The primary issue with EMFs is that they alter the body's cycles of sleep, and this can cause insomnia and a myriad of sleep-related problems. This is especially the case with low-frequency EMFs which have been found to interfere with your body's ability to produce melatonin. which is a chemical which regulates the sleep cycle and helps keep your body healthy.
It's crucial to do your part to minimize you EMF exposure. Here are some easy tips to assist:
1. Do not use any electronic devices in the hour before bedtime, or in the two hour period of going to bed.
2. You can turn off your WiFi at night to minimize the amount of time it's moving around your room (and your sleep space).
3. Do not use an electric blanket in the evening and night.
4. You might want to consider using a shielding fabric for your windows, walls and on your bed to block the EMF signal.
5. Take away wireless baby monitors and other devices in your bedroom to avoid sleep disturbances.
6. Try replacing your cordless phone with landline phone whenever you can.
7. Don't sleep close to mobile base stations or towers of phones since this could result in a disruption of your sleep cycle , which can increase your risk of cancer.
8. If you're sensitive to EMFs Choose the use of a blanket or sleep mask which will lower the intensity of electromagnetic fields that are present in your bedroom.
10. For a more breathable and sustainable option, think about SleepGift's bed sheets that are silver-infused fabric that blocks up to 99percent of EMF radiation. what is a safe distance from a 5g cell tower contain bioceramic beads that emit infrared rays to boost blood circulation and boost immunity.