EMF (Electro-Magnetic Field) radiation is generated by a variety of modern devices. From microwave ovens and MRI machines to cell phones, computers and power lines.
It's generally safe to be around these sources, as long as you maintain at a safe distance. However, there are some who are very sensitive to these fields and require special precautions.
1. Reduces Stress
EMFs are created by a wide range of the electronic devices that we use each day. This includes our phones, computers, TVs and many more. They can also be produced through household appliances, and even some of the equipment used in the medical field.
These EMFs can affect a range of biological systems which include the nervous system as well as the immune system. They can cause an increase in oxidative stress, and may even damage cells.
Electromagnetic fields alter the chemical structures of tissue due to their effect on electrical currents in cells. This may alter the functions of organs and could affect the ability of a cell to perform certain functions like sending messages or expanding.
In the same way, EMFs can cause oxidative stress in cells by increasing free radicals, which are unstable molecules that could harm cellular components, such as proteins, lipids, as well as DNA. This can cause serious health problems, including cancer.
The body's natural defense against oxidative stress system is designed to help to fight against free radicals. However, if a body cell has been exposed too much EMF the cell isn't able to defend itself.
It can cause variety of health problems such as cancer and neurological disorders. It can also increase the risk of heart disease and certain forms of depression, as per the National Institutes of Health (NIH).
Research has shown the fact that lower-frequency EMFs can cause a wide range of health issues in people. They can cause headaches, irritability and sleep disturbances.
There are also some studies that have shown that low-frequency EMFs may alter brain cells, which can cause memory and thinking issues in people. It could cause people to be less able to think clearly and could also be associated with Alzheimer's disease.
Luckily, the majority of ailments due to exposure to EMFs can be avoided by following a set of good EMF protection methods. This means knowing where your main sources of EMFs come from, and avoiding them or removing them as much as possible.
In some cases it is possible to limit exposure to EMFs can be as simple as altering the way you use your electronics. You can, for instance, switch off your computer and phones when you're not using they. You can also place a protective cap on your phone to shield it from damaging EMFs.
2. Boosts Immune System
The immune system of your body is the natural defense against infections, cancer cells, as well as other dangerous conditions. It comprises a variety of different types of cells and organs, which include white blood cells, specialized lymphocytes, and antibodies.
The main role of the immune system is to identify and destroy foreign objects, including viruses, bacteria, and toxins, while also eliminating damaged cells. This helps to prevent chronic disease and keep you healthy.
However, the immune system is susceptible to injury from a variety of sources, including radiation and chemicals. Particularly, electromagnetic fields (EMFs) produce a type of radiation that can damage the DNA of the cells of your body and trigger an increase in oxidative stress. This can lead to numerous health problems that include memory loss, brain damage, anxiety, irritability, depression, fatigue, insomnia as well as an autoimmune disease, heart disease and much more.
EMFs can affect the immune system directly or by their influence on danger signals, a class of molecules that are released by damaged tissues cells, innate immune cells, and other molecules that trigger an immune response. Danger signal induction and response is an essential component of immunity since it can activate homeostatic mechanisms that regulate the immune response and help prevent inflammation.
how to block radiation from wifi router are released by cells infected by pathogens, inflammatory chemicals that are found inside your body, and other elements, like the effects of oxidative stress and low oxygen levels. These danger signals may activate an immune response, by activating a variety of cellular responses that include inflammatory mediators as well as the maturation, recruitment, and activation of T and B cells that are antigen-specific.
Some danger signals can be released from a particular group made up of white blood cell referred to as macrophages as well as neutrophils. These cells can release cytokines as well as other inflammatory substances that can trigger an inflammation response within tissues or trigger the formation of extracellular traps, also called NETs which are able to hold microbes until they are destroyed by phagocytes.
Exposure to EMFs can cause a reduction in the production of cytokines by these immune cells, which means your body's immune system won't have as powerful an attack on foreign substances. It can also cause hypersensitivity, which occurs when your immune system reacts too strongly to something that isn't a threat. This can cause allergies as well as autoimmune illnesses.
3. Increases Sperm Quality
The electromagnetic fields (EMF) that are released by electronic devices like cellphones and computers can affect sperm quality, number, morphology, and motility. It has been proven that RF-EMF emitted by microwave ovens and Wi-Fi routers as well those from laptops that are connected to wireless networks, may result in a decline in sperm quality [1-81-8.
Research has also demonstrated that EMF can increase the amount of ROS present in the tests. These ROS can lead to an oxidative injury to the Sperm cells. This may result in decreased quality of sperm, lower number of sperm, and lower testosterone levels.
RF-EMF exposure also causes DNA damage, which can cause mutations and chromosomal changes in sperm DNA. This could be a reason for male infertility.
Another RF-EMF effect on the quality of sperm is it could cause disruption to the mitochondria in sperm. This is because RF-EMF can cause the production of large levels of ROS within mitochondria. These ROS can then disrupt sperm mitochondrial function and cause an increase in the quality of sperm, count, and motility.
In addition, RF-EMF could cause a reduction in activity of the creatine kinase enzyme that is crucial for flagellar movement as well as the quality of sperm. Creatine kinase plays a role in re-phosphorylating ATP, which supports flagellar movement and quality of sperm.
Studies have also demonstrated that RF-EMF could influence the sperm tail, and shorten its length. how to block radiation from wifi router could affect the motility of sperm and its capacity to penetrate oocytes.
Furthermore, RF-EMF could cause damage to the sperm head, and cause cross-linking problems between DNA and protein. It can also impact sperm quality and count, and can even cause an increase in the risk of developing cancer.
One study showed that a one-watt SAR of RF-EMF absorbed by sperm significantly decreased their mobility and vitality. This is especially the case if the phone is held close to the sperm's body.
It's evident that a great deal of research is required to understand the impact that RF-EMF could have on human beings. But the more we learn about this problem, the better we can safeguard ourselves against it. Fortunately, there are a few simple actions you can follow to reduce your RF exposure and improve your overall health.
4. Improves Sleep
Your body requires a peaceful night's sleep to recharge its batteries. This is a crucial function to maintain the well-being of your brain health, hormone balance, and overall health. Without the proper amount of sleep, you'll be exhausted and unproductive throughout your day.
If you're battling poor sleep and fatigue, the problem could be related to EMF radiation in the bedroom. This could be due to many sources, including smartphones, Wi-Fi routers electric outlets, and many other devices.
The primary issue with EMFs is that they disrupt the body's natural sleeping cycle. This can cause insomnia as well as sleep-related problems. This is particularly true for low-frequency EMFs that have been shown to interfere with your body's ability to produce melatonin, which is a chemical which regulates the sleep cycle and helps keep your body healthy.
For this reason, it's important to take steps to lower you EMF exposure. Here are some simple tips to assist:
1. Avoid using any electronics in the hour prior to bedtime, or in the two hour period prior to going to bed.
2. Turn off your WiFi at night, to cut down on the time it's bouncing around your home (and your sleep space).
3. Avoid using an electric blanket during the late evening and at night.
4. Consider using shielding fabric on your window, your walls and on your mattress to reduce the EMF signal.
5. Disconnect wireless baby monitors as well as other devices from your bedroom in order to avoid sleep disturbances.
6. Try replacing cordless phones with landline phones when possible.
7. Avoid sleeping near mobile base stations or phone towers because this could lead to a disruption in your sleep cycle , which can increase your risk of cancer.
8. If you're sensitive to EMFs, opt for a sleep mask or blanket that can reduce the amount of electromagnetic fields that are present in your bedroom.
10. For a more breathable and eco-friendly option, consider SleepGift's blankets made of silver-infused fabric to block up to 99% of EMF radiation. The blankets also contain bioceramic beads that emit far infrared radiation to improve blood circulation and strengthen your immune system.