EMF (Electro-Magnetic Field) radiation is generated by a variety of modern-day devices. From microwave ovens to MRI machines to cell phones, computers, and power lines.
It's generally safe to be around these sources, as it's kept an appropriate distance from them. However, how to block cell tower radiation are very sensitive to these sources and need special precautions.
1. Reduces Stress
EMFs are generated by many of the electronic devices that we are using every day. This includes our phones, computers, TVs and many more. They can also be produced through household appliances, and even some of the equipment used in the medical field.
These EMFs are known to affect the biological systems of a variety which include the nervous system and the immune system. They can cause oxidative stress and can even harm cells.
Electromagnetic fields can disrupt the chemical structure of tissues as they alter the electrical currents in cells. They can alter the function of organs, and may affect the cell's ability to perform specific functions like sending messages or expanding.
Similarly, EMFs can cause oxidative stress within cells, by causing an increase in free radicals, unstable molecules that may harm cellular components, such as proteins, lipids, and DNA. This could lead to serious health issues like cancer.
The body's natural antioxidative defense program is in place to assist it fend off these free radicals. But, if a body cell has been exposed too much EMF, it can't protect itself.
It can lead to a number of health issues such as cancer and neurological disorders. It can also increase the risk of developing heart disease as well as certain forms of depression, as per the National Institutes of Health (NIH).
Studies have shown that low-frequency EMFs can cause a wide variety of problems in people. These include headaches, irritability, as well as sleep disturbances.
There are other studies which show that low frequency EMFs may cause brain cells to be damaged, which can cause problems with memory and thinking in individuals. People who are affected may be less able to concentrate and could also be associated with Alzheimer's disease.
Fortunately, the majority of ailments that result from exposure to EMFs can be avoided by implementing good EMF protection techniques. This means knowing where your most significant sources of EMFs are, and avoiding them or moving away from them as much as possible.
In certain cases, reducing exposure to EMFs could be as easy as changing how you use your electronic devices. For instance, you could shut off your computer or phones when you aren't using them. You can also put the protective cap on your phone to shield your phone from harmful EMFs.
2. Boosts Immune System
The immune system is your body's natural defense against cancer cells, and other harmful conditions. It is comprised of different cell types and organs, such as white blood cells, specialized lymphocytes and antibodies.
The main role that the immune system performs is identify and destroy foreign invaders including viruses, bacteria and toxins. It is also eliminating damaged cells. This helps to prevent chronic disease and maintain your health.
The immune system is vulnerable to harm from a variety of sources, like radiation and chemical. Specifically, electromagnetic fields (EMFs) create a kind of radiation that can damage the DNA within your body's cells and cause the body to experience oxidative stress. This can cause various health issues such as memory loss, brain damage, anxiety, irritability, insomnia, fatigue, depression as well as an autoimmune disease, heart disease and much more.
EMFs can affect your immune system in direct ways or by their effects on dangerous signals, which are a group of molecules released by damaged tissue cells immune cells innate, as well as other molecules to initiate the immune system to respond. The induction of danger signals is a crucial aspect of immunity as it can activate homeostatic mechanisms that control the immune response and help prevent inflammation.
Danger signals emanate from cells infected by pathogens, inflammatory chemicals that are found within your body, and other factors, such as oxidative stress and low oxygen levels. These danger signals may activate an immune response by stimulating a range of cell responses, which include inflammatory mediators and the recruitment, maturation, and activation of T and B cells that are antigen-specific.
Some danger signals can be released from a special class of white blood cells referred to as macrophages and neutrophils. These cells release cytokines as well as other inflammatory substances that can trigger an inflammatory response in the tissue or promote the development traps that are extracellular and are also known as NETs, which can hold microbes until they are killed by phagocytes.
Exposure to EMFs can cause a reduction in the production of cytokines by immune cells which means your body's immune system doesn't have the strength to attack foreign substances. This can also lead to hypersensitivity, which occurs when your immune system responds excessively to an item that isn't a threat. This could lead to allergic reactions as well as autoimmune illnesses.
3. Improves the quality of Sperm
It is believed that the electromagnetic fields (EMF) that are released by electronic devices like cellphones and computers can affect sperm quality, number, morphology and motility. It has been demonstrated that RF-EMF emitted by microwave ovens and Wi-Fi routers, as well those from laptops that are connected to wireless networks can cause a decrease in the quality of sperm [1-8].
Studies have also shown that EMF could increase the quantity of ROS that is present in the tests. ROS may cause oxidative damage in the Sperm cells. This may result in decreased the quality of sperm, a decrease in number of sperm, and lower testosterone levels.
The exposure to RF-EMF also causes DNA damage and can lead to mutations and chromosomal abnormalities in sperm DNA. This could be a cause for male infertility.
Another effect of RF-EMF on the quality of sperm is that it may cause disruption to the mitochondria in sperm. This is because RF-EMF could trigger the production of high quantities of ROS inside the mitochondria. These ROS can then disrupt the function of mitochondria in sperm, causing diminution in sperm quality, count, and motility.
In addition, RF-EMF can result in a decrease in the function of the creatine kinase enzyme that is crucial in flagellar motion and sperm quality. Creatine kinase is responsible for re-phosphorylating ATP which is responsible for flagellar movement as well as sperm quality.
Studies have also demonstrated that RF-EMF may influence the sperm tail, and shorten its length. This can decrease the motility of sperm and its capacity to penetrate oocytes.
In addition, RF-EMF may harm the sperm head and cause cross-linking problems between protein and DNA. This can also affect the quality of sperm and its count and can even cause an increase in cancer risk.
A study found that a 1 W/kg SAR of RF-EMF that sperm absorbs dramatically reduced their vitality and motility. This is especially true if the phone is kept close to the sperm's body.
It's clear that a lot of research is required to fully understand the effects that RF-EMF could have on human beings. But the more we understand about this subject, the better we can defend ourselves from it. Fortunately, there are a few easy actions you can follow to reduce your RF exposure and improve your health.
4. Improves Sleep
how to block radiation from wifi router needs a restful night's rest to recharge its batteries. This is an essential function to ensure the health of your brain, hormone balance and overall wellbeing. If you're not getting enough sleep, you'll feel exhausted and unproductive throughout the day.
If you're struggling with sleep problems and fatigue, it may be due to EMF levels in your room. It can be caused by various sources, such as smartphones, Wi-Fi routers electric outlets and other gadgets.
The primary problem of EMFs is that they alter the body's sleeping cycle. This in turn can cause insomnia and a myriad of other sleep-related issues. This is particularly true for low-frequency EMFs that have been shown to interfere with our body's creation of melatonin, a chemical responsible for regulating sleep patterns and keeps your body healthy.
It's essential to take steps to lower you EMF exposure. Here are some easy tips to aid you:
1. Avoid using any electronics in the hour before bedtime, or in the two hour period prior to going to bed.
2. You can turn off your WiFi at night to minimize the time it's bouncing around your bedroom (and your bedroom).
3. Try not to use an electric blanket during the night and in the evening.
4. Think about using a fabric shielding your windows, walls, or your mattress to reduce the EMF signal.
5. Remove wireless baby monitors and other devices from your bedroom to prevent sleep disturbances.
6. Try to replace your cordless phone with landline phone whenever you can.
7. Avoid sleeping near towers for mobile phones or base stations, as it could cause disturbance in your sleep and increase the chances of contracting cancer.
8. If you are sensitive to EMFs, opt for an EMF-resistant blanket or sleep mask that will reduce the levels of electromagnetic fields that are present in your bedroom.
10. For a more breathable and green option, look into SleepGift's blankets that contain silver-infused fabric that blocks up to 99percent of EMF radiation. These blankets also feature bioceramic beads which emit infrared radiation to improve blood circulation and strengthen the immune system.